Reasons Your Little Ones Could Benefit from Taking Fish Oil

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As a member of Moms Meet, I was gifted with the products featured in this post. All opinions are honest and my own. This post may contain promotional codes and affiliate links at no extra cost to you.

Many people take fish oil supplements, but many may not have considered the benefits that fish oil could have on our little ones. I’ll admit any kind of vitamin geared towards kids makes me a bit nervous. I prefer to try and feed my kids foods with that same goodness packed in. However, kids are picky, plain and simple.

My daughter loves pretty much any food you put in front of her. My son is a different story though and only eats chicken, peanut butter, pizza, and burgers. He’s a picky eater, and vitamins and drinks like PediaSure are things his pediatrician always recommends trying. Fish oil is packed with nutrients we should all have, but it can be incredibly important for our little ones.

Kids Smart Omega-3 Fish Oil is specifically formulated to help give our kiddos the adequate levels of vital Omega-3 Fish Oil nutrients. These nutrients can help to support and maintain healthy brain function, eye health, and nervous system health.

The What and Why’s of Fish Oil

Obviously, fish oil comes from the oils of fish. It typically comes from oily fish like herring, tuna, anchovies, and mackerel. Fish oil also provides two essential omega-3 fatty acids- DHA and EPA. Both are essential fatty acids that our bodies simply cannot produce.

Even if you little ones eat fish, they are still probably not getting the amount of fish oil they need. This powerful little oil is recommended, because it really packs a punch with brain development. Fish oil is also often recommended for pregnant woman to take for brain development of their growing babies.

Kids can start to take a supplement as early as 2 years old. With a 4 year old and almost 3 year old, we decided it’s definitely time to start adding it in into their daily routines. The best options are usually chewables like Kids Smart. Plus, this brand has a high amount of DHA fish oil (133 mg), which is higher than some other options on the market.

Why Kids Smart for Fish Oil?

Personally, I’ve done a lot of research on fish oil, because of its multiple benefits. As a legally blind momma, eye health is also incredibly important to me, so fish oil is already something I take daily. When I learned about the benefits it could have on kids 2 years and up, I was determined to make sure my little ones were getting the best option available.

Bioglan Kids Smart Omega-3 Fish Oil Chewable Burstlets aren’t just healthy, they are pretty cool. These little vitamins have bursts of oil inside a yummy fish shaped chewable. If your kids don’t like the flavor, the tail of the fish can be snipped off and the oil can go directly in their drinks or food. These not only provide 8x the DHA of the leading competitor, but they also has a great berry taste & fun fish shape you won’t have to fight your kids over.

Honestly, my son didn’t like the flavor, but having the option of putting it in his juice was so convenient. My daughter just pops them in her mouth and goes. She loves anything with a fruity flavor, so they were perfect for her. I love that there are two ways to get your kids the nutrients they need without begging them to take a vitamin.

Healthy Doesn’t Have to be Hard

Making sure we get the nutrients our bodies need doesn’t have to be hard. I love knowing that I’m being kind to my body with fish oil. I’m even happier knowing there’s a way my little ones can get what their bodies need without too much fuss. Now, we can take our vitamins together.

If you haven’t tried introducing fish oil into your family’s everyday routine, now is the time to try it. You can also save 20% on a 30-count bottle of Kids Smart High DHA Fish Oil Chewable Burstlets by using the promo code 20MM20KS on amazon. Get yours today.

What vitamins do you and your family take? Do you have favorites and brands you gravitate towards. Let’s talk!

-With Love,


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